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Become a Zen Lioness: How Yoga Empowers Women

Become a Zen Lioness: How Yoga Empowers Women

Most of us know that yoga is great for our bodies; after all, its many physical benefits have been well-documented. We know it can lower blood pressure, reduce tension, and improve muscle tone and strength… But we seldom pause to think about how doing yoga affects our inner lives as women.Β 

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